Embracing Menarche: A Conversation with Laurie-Ève Lussier on Celebrating the First Cycle

In this episode, I welcome Laurie-Ève for a luminous and deeply necessary conversation about menarche — the first bleeding that marks the entrance into puberty and how we can support our daughters with gentleness, knowledge, and celebration. Laurie-Ève is the creator of The Red Gift, an educational program for girls aged 8 to 13 and their caregivers. Together, we explore how to provide clear, destigmatized, and loving menstrual education.