When Energy Meets the Soul: The Giver Method

There are moments on one's spiritual path when it feels like something is still missing. Despite years of study, practice, experience, and self-work, there remains a sense that there is a more authentic way to accompany the human being on their healing journey. For me, that moment arrived at the end of May when I embarked on the training of Kundalini Activation Astral Work according to the Giver Method created by Giada Col.

Those who know me are aware that spirituality has always been a part of my life. I was born into a family of healers, raised listening to the invisible language of energies, and over the years, I have deepened my understanding of tools such as Reiki, Akasha, Numerology, and the Sacred Feminine. Yet, I felt that I was still searching for something. I sought a method that did not merely move energy but could listen to the soul. And this is precisely what I found in the Giver Method.

When discussing Kundalini Activation, attention often focuses on the experiences that occur during the session: spontaneous body movements, intense emotions, insights, visions, or deep states of consciousness. All of this can happen. But what deeply impressed me about the Giver Method is that the goal is not the experience itself. The goal is transformation. Because the aim is not to remain anchored to the past or to continue reliving old wounds endlessly, but to understand which blocks, memories, and conditioning are still influencing our present and limiting our evolution. Only then does it become possible to let them go. In the Giver Method, we work deeply on the subtle bodies, those more invisible levels of being where unprocessed experiences, held emotions, limiting beliefs, and memories often accumulate and continue to manifest in our daily lives. Many times, the blocks we experience in life, in relationships, in expressing ourselves, in abundance, or even in emotional health do not originate in the present moment but have much deeper roots. And this is where Astral Work comes into play. Astral Work represents one of the aspects that made me fall in love with the Giver Method. Through a state of deep neutrality and listening, the Giver works on the Astral Body, that subtle dimension that holds memories, experiences, karmic dynamics, and energetic imprints that often continue to act unconsciously in our lives. It is not about digging into the past to remain trapped in it. Instead, it is about recognizing what no longer serves us, allowing the energy to transform it, and giving the soul the opportunity to express itself fully in the present. Because healing does not consist of continually looking back. Healing consists of releasing the blocked energy so that it can flow again. When energy resumes its natural movement, our lives also begin to transform slowly. Relationships change. The way we perceive ourselves changes. The ability to choose what truly aligns with our soul changes. I have felt deeply that this approach represents me. Because I believe that blocks are not enemies to fight against, but messengers to listen to. They indicate the inner places that ask for attention, love, and transformation.

During the training, I understood even more deeply that energetic work is not about "doing," but about allowing. Allowing the energy to move. Allowing the soul to express itself. Allowing the person to remember their essence. I returned from Viterbo different. More centered. More aware. More capable of distinguishing what truly belongs to me from what does not. And this is precisely why I chose to become a Giver. Because this method speaks my own language, that of listening, transformation, evolution, and deep healing.

Today, I bring this work into the world with immense gratitude, knowing that every soul already possesses within itself all that it needs to heal.

Sometimes it just needs a safe space to remember it.